Well I have to say, the workouts are in FULL force....since I am up by 6:30 (at the latest) daily, my goal is to have my workout done by 9:00 am....I figure, I am up early so why not just get it over with....I changed it up a bit and am doing 30 day shred M.W.F and yoga T.Th so it will break it up a bit but still am getting some workout in, once the weather breaks, I will also add a 20-30 minute walk into that as well....and walks around this neighborhood are tough because it has a lot of hills!
OK enough w. the rambling....the reason I am actually posting is because my sister shared this awesome app called Lose It where you can track your calorie intake for the day and add your exercise you have done. I am obsessed w. it and now I feel better and will be more accountable on what I eat
Do you use anything to track calorie intake?
This is NOT a sponsored post and I am in no way affiliated w Lose It, just wanted to share w you all
