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Friday, January 10, 2014

here goes nothing....

As I previously mentioned, I am really trying to be a better me and get into shape, I want to thank all of you for your support and suggestions on workouts! I think I finally made a decision I am going to start the 30 day shred! I know Jillian Michaels is tough and I will be so sore for the first few days but honestly come vacation time, I will be so glad I did it and didn't just sit on my butt.

I am posting on here to keep myself accountable for this journey! This week, we are going to start our meal planning and healthier eating Now I am not looking to lose a lot of weight but I ultimately would LOVE to get back to 130 but I really need to just tone up so I don't feel so frumpy. I started on Thursday and plan to do 30 day shred T,W,Th and then do Yoga- M,F




That right there is something I need to learn to curb! I seems to eat when I am bored and its never anything good, especially since its been so cold out and we have been staying inside a lot.

So here is to getting into shape and back to the old me!!!





6 comments:

  1. The 30 day shred is my absolute favorite and combining it with good eating habits will help you see the difference in no time for sure. I love that little saying. That is so me! I need to eat healthier snacks for sure. Happy Friday friend. Hope you have a great weekend.

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  2. Good luck with everything! I'm trying to work on not eating when I'm bored too! Love that quote!

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  3. You can do it Cari! Once you get into a groove it just feels too good not to get a workout in :) I am going to be posting healthy recipes each Tuesday to my blog. Let me know if you are going to post any recipes and such and I will add you to my post :) Have a great weekend!

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  4. Go Cari! I have such a love/hate relationship with the 30 Day Shred... I loved it because it WORKS, but I hated it because it HURTS! Seriously though, it's one of my favorite workouts and you get results so quickly. You're going to do great!

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  5. I feel you on staying inside & eating in the winter. I have the same problem every year, and even though I know it's coming I still can't help myself!

    You go girl! I think as long as you are moving it will make a difference. JM will definitely kick your booty, though! Good luck!

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  6. I totally have a girl crush on Jillian Michaels! And as I said I LOVE the 30 Day Shred. Although I'm not sure if I ever actually finished it. Okay fine I am sure... I didn't finish but I did pretty well! ;-) And I've read so many things that say when you're hungry drink a glass of water and see if you're still hungry 20 minutes later. Because usually you're just thirsty.

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